Happy New Year! It’s 2017, or as Sarah would say, Twenty-Sweven-Teen. But nobody else is saying that. This week, Liz talks about journaling, personal growth, holiday jam on pumpernickel rye, and determines alcoholic drinks for the five stages of grief. Sarah advises you not to salt the roses, started a tumblr, loved her dream son very much, and talks about macaroni and cheese and hot dogs for a weirdly long time.

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Music: “Princess” by Josh Woodward