Liz and Sarah are doing an actual “lifestyle” thing this week: how to be positive! In an extra surprise twist, Sarah took three pages of notes and spends most of this episode telling you how to cultivate an environment of optimism and positivity. Liz daydreams about paint colors, discusses the importance of being a light in the darkness, and valiantly faces a bully. Sarah quotes Wanda Maximoff and Peggy Carter (surprising no one) and teaches everyone how to live their best life now.

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Music: “Princess” by Josh Woodward